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January might be the start of a new year full of travel dreams and adventure — but it’s also the heart of flu season, and let’s be honest, the season for all the other little bugs that love to sneak into family gatherings and vacations.
When you travel with family (especially a big one like ours!), you quickly learn that having a few key items on hand can turn a travel hiccup into a simple fix. And trust me — this lesson came the hard way!
The 3 a.m. Heartburn Incident
Picture this: a house full of 19 family members, everyone asleep after a long day of fun and food. It’s about 3 a.m., and suddenly — monster heartburn strikes.
No problem, right? Just grab some antacids… except there were none. Not in the suitcase, not in the kitchen, not even hiding in the car.
Speaking of the car — we had multiple vehicles strategically parked in the driveway, and of course, ours was completely blocked in. There was no getting out until morning.
At that moment, I promised myself: never again.
The Birth of the “Medicine Bag”
After that trip, we created what we now lovingly call our Travel Medicine Bag — a small, organized kit that goes on every single trip with us. It’s been a total game changer.
We started with a durable bag, check out the link here https://amzn.to/3N6l9d4 , and filled it with compact, travel-sized versions of all our go-to remedies:
- Antibiotic ointment & bandages (for those surprise scrapes)
- Ibuprofen & acetaminophen (because someone always needs one)
- Antacids (never again, heartburn!)
- Cough & cold medicine
- Allergy relief
- Melatonin or motion sickness tablets
- Electrolyte packets for dehydration
- Hand sanitizer & wipes
- And of course… Vitamin C for a little immune boost!
Everything stays packed and ready to go — whether it’s a road trip, a cruise, or a quick work trip. We just toss it in the suitcase and don’t think twice.
Stay Healthy & Be Prepared
Travel should be about making memories — not searching for a pharmacy at midnight. Having a dedicated medicine travel bag has saved us countless times and kept our adventures running smoothly.
So as we dive into this flu season, remember to pack smart, stay well, and don’t forget your Vitamin C — your future self (and your family) will thank you!
Stay healthy, travel happy, and keep that washy-washy energy going strong!
Here are some exciting links to our must-have items that you’ll always find in our medicine bag! Check them out and make sure you’re prepared for anything!
https://amzn.to/3Nu0qjt– Pepto Bismol
https://amzn.to/45Ea2OS– Tums
https://amzn.to/4qwtqW6– Dramamine
https://amzn.to/49JvROz– Anti-diarrheal (Amazon brand)
https://amzn.to/3LbhxWL – Antibiotic ointment
https://amzn.to/44RWRK6 – Ibuprofen (Amazon’s brand)
https://amzn.to/3N2Ef3U – Bonine (we took this on our cruise)
https://amzn.to/49qBQaF– Kaopectate (for our little one who does not swallow pills – yet)
https://amzn.to/4qx0NIo – Benadryl cream
https://amzn.to/3YIpgih – Mucinex children
https://amzn.to/3N2RBx2– Tiger balm (we are in our mid-40s)
https://amzn.to/49hhws9 – Pepto Kids
